Don't Leave Your Heart in the Field

February 13, 2021

Margie Nelson

Recipe Links at the Bottom

Growing up a hunter I learned at an early age the main reason we hunted was to put meat in the freezer.  We also liked to shoot guns, so it worked out well.   The two go hand in hand so nicely.  I also learned how to field dress and process those animals so they were well taken care of and packaged correctly so their freezer life would take us into and past the next season.    

My family never really got too excited about keeping the organ meats or the heart.  So, naturally, neither did I.  When I started getting out in the field with friends who grew up with different experiences.  I found that some people got extremely excited about the heart and the liver.  I just did not understand their joy.  Until we cooked up a whole heart, stuffed with garlic and butter and tied together cooked on the open fire.  We just sliced it up into bite size pieces and it was wonderful.  I still haven’t much caught onto the liver.  But, I will fight you for the caul fat.

The heart is a wonderful muscle.  It is actually not an organ meat, it is a nice little package of muscle that works non-stop to keep us going.   Muscles that don’t hold things together or provide structure are much different.  They really don’t have a grain to follow, so you can clean up a heart going any direction with your cuts.  You can slice it crosswise from top to bottom, which will give you some neat ring like pieces.  Or you can clean up all the fat, pericardial tissues and the “heart strings” and be left with some very beautiful strips of clean and lean red meat.  I prefer to clean them up and do amazing things with them.  Of course if you are working with very small hearts from the bird families, it is best to just wash them well in cold water and cook a bunch of them whole.   That is another taste treat you should not deny yourself.

Heart with the Pericardial sac
Heart cleaned, trip the top to remove Pericardial sac

The heart is a four-chambered hollow pump.  It is divided into the left and right side by a wall called the septum.  The right and left sides are also divided into chambers called the atria which receive blood from the veins, and the two bottom chambers called ventricles which pump blood into the arteries.  The chordae tendineae are a group of tough tendinous strands in the heart that are referred to as the “heart strings” that function as guide wires that hold the atrioventricular valves in place while the heart is pumping blood.    

Atriums Removed
Heart Strings

When cleaning up a heart I start with a cut from top to bottom along both sides of the septum and lay the heart open flat leaving the septum sticking up nicely to be trimmed off.  The septum is a nice flat piece that can be trimmed of the strings and sliced up neatly or cooked as a steak.  I once opened up a heart to find shrapnel that had traveled from a vein, where it had broken up, and had moved into the atrium…A cool, and rare find.  After removing the septum I simply remove all strings and large pieces of fatty tissue and slice the remaining opened up heart into slices.  I then take these slices and trim any unsightly cardiac tissues that are on the inside and the outside of the heart leaving the pure slices of heart that can be turned into some more Trophy Meals.  Well, at least some really great appetizers, it really depends on the size of your heart.  

Elk Heart Cleaned

The strips of heart can be battered and fried “chicken fried steak style” and dipped into a nice cocktail sauce.  Or these strips can be fried up with some peppers and onions and a can of El Pato and turned into some amazing heart fajitas.  

Battered and Fried Heart Strips

Don’t leave your heart in the field.  It has become our traditional treat to cook up directly after the hunt.

Margie Nelson (Wyld Gourmet)



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